My Approach with Clients

If you’re feeling unhappy, stuck, or uneasy – you’re not alone – AND you’re in the right place to gain strategies for getting back on track with your life.

I offer a 15-minute complimentary phone call or in-person meeting to answer questions and learn more about you. I also encourage you to take a virtual tour of my office on my website so it’s familiar when you come in for your first session. If you’re ready to get started, you can schedule your initial 60-minute consultation.

My approach is holistic and integrative – I believe that so much about ourselves and our lives is interconnected. If you’re having work problems, it’s likely bleeding into your home life and visa versa. While listening to your particular situation and learning what your goals are, I’m able to identify strategies that will be most useful for you. I’m able to learn quickly what your situation is and how to help you gain improvements, feel better, and achieve your goals. Helping us stay on track is part of my role, which is why I provide written guides and worksheets to facilitate progress.

There are many Life Coaches out there but I stand out because of my training in mental health, psychology, and practical experience, both in counseling and the workplace. I’m able to provide practical tools to get you on the right track!